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Growing
1 million minds
who grow
1 million trees

Thrive in the challenges of life with
your daily mental wellbeing workout.…

The Pocket Mentor
Complete our daily 5 to thrive mental wellbeing tools

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Complete our daily 5 to thrive mental wellbeing tools

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Your growth grows trees!

For every 10 consecutive days you complete the 5 to thrive tools, we plant a tree on your behalf.

Your growth grows trees!
Use our Mindset Boosts anytime, giving you real time solutions to real life challenges

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Use our Mindset Boosts anytime, giving you real time solutions to real life challenges

From coping when something goes wrong, to motivating yourself off the sofa

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Track your mental strength progress and tree growth

Access everything here on our website and on our Pocket Mentor app

Track your mental strength progress and tree growth

Try The Pocket Mentor FREE today!

The Pocket Mentor Science

Our mental strength toolkit uses evidence based thought leadership from psychologies and neuroscience.

The Pocket Mentor Science

Our mental strength toolkit uses evidence based thought leadership from psychologies and neuroscience.

Themes Wheel

Recurring Themes

Delayed Gratification:

The ability to postpone instant reward for a greater one in the future.

Mindfulness:

Living in the present moment rather than worrying about the past or pondering the future, enhancing focus and mental wellbeing.

The Chimp:

Self awareness of how our conscious mind works, learning how to respond objectively rather than reacting emotionally to our challenges.

Neuroplasticity:

Our brain’s ability to adapt and learn throughout our life.

Marginal Gains:

The overlooked small improvements we can make in any area of life that combine to maximise our potential.

Mindset Skills

Resilience:

Our ability to mentally prepare for and bounce back from setbacks.

Focus:

Our ability to maintain attention and manage distractions.

Empathy:

Developing emotional intelligence to understand the feelings and behaviours of another person, even when we don’t agree with them.

Confidence:

Overcoming our negative self talk and building belief in our own ability based on a growth mindset.

Motivation:

Understanding our own behaviours and reward system to achieve more and feel happier whilst doing so!

THE POCKET MENTOR WILL HELP YOU…
  • Become more resilient in setbacks to achieve and progress more
  • Better understand others and help them understand you
  • Build motivation and self confidence to lead a happier, kinder life
  • Become more self aware of our thinking mind to respond calmly and objectively

£35 ANNUAL (£2.90/MONTH) BEST VALUE

£3.50 MONTHLY

Mission Tracker

35600 minds

1254 TREES

CREATED BY:

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PART OF:

Mindset Development Group Footer Logo

SUPPORTED BY:

Princes Trust Footer Logo

WE SUPPORT:

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